January Member Spotlight: Monica L.
2 Months ago, a young lady named Monica took her first class at 2 Tone. She had "never punched anything" before, but showed up with an...
The BEST Full Body, No Equipment Workout
Limited time? Limited equipment? Still need a killer workout? Try this: Warmup with- 1 Minute High Knees (in place) 1 Minute Butt Kickers...
